7 Ways to Bounce Back After a Mistake

Article by the Young Entrepreneur Council (YEC)

Mistakes – especially those that leave us cringing long after they've happened – can make us feel as if we've taken one step forward only to take 20 steps back. It's easy to cripple yourself analyzing why you made the mistake, your mind tricking you into thinking it's irreversible, that you can't move past this.

But here's the good news: You can. Few mistakes are actually as bad as they seem at the time.

We asked members of the Young Entrepreneur Council (YEC) how they deal with mistakes and how they learn to move past them to do better in the future. Here's what they had to say:

1. Think About Why You Made the Mistake

When I make a mistake, I assess the mental and emotional state that led up to the decision. In some cases, I realize that I made the decision out of fear. If that's the case, I dive into what generated that fear and build a mental model around the emotion. I take the time to reflect on it with the hope that I'll recognize that emotion in the future and prevent it from affecting my day. – Andrew Thomas, SkyBell Doorbell

2. Regroup

Mistakes are inevitable. They happen to everyone. When I make a mistake, I use it as a time to reflect and regroup. Depending on what's going on, it might mean stepping away from my desk for lunch, taking a day off, or scheduling a vacation. The time away gives me an opportunity to let go of my initial emotion and start thinking about what I can do differently next time to achieve different results. – Amber Anderson, MORE

3. Don't Let Emotions Get in the Way

I believe the key is not letting emotion get in the way. Problems are often much bigger in our minds than they are in reality. Instead of wallowing in the mistake you've made, focus on what you can do to correct the issue. You will begin to feel better when you start doing things to address the issue and regain control. – Matthew Paulson, MarketBeat.com (American Consumer News, LLC)

4. Move On

Unless the mistake is catastrophic, I'm normally just focused on the next task in the queue (which might be fixing the mistake). After a lot of catastrophic-seeming mistakes, I've come to realize that few mistakes are irreversible. – Hongwei Liu, mappedin

5. Look for a Positive Outcome

Mistakes are going to happen, and we cannot live life in fear of mistakes. When a mistake does happen, it's important to think about why that mistake happened and learn how to avoid making it again. It's also important to find a positive outcome that came from making that mistake. Bouncing back is hard, but you bounce back with more experience than before. – Shalyn Dever, Chatter Buzz

6. Make It Right

I cannot "bounce back" without righting the wrong – at least as much as possible. This means going to the person who was affected by my mistake and owning it. It also means, where appropriate, owning the mistake publicly as well. – Kevin Conner, WireSeek

7. Make Sure It Doesn't Happen Again

The worst mistake in business (and in life) is one that you're repeating. Don't repeat the same mistake twice. Make sure not only to learn from your mistakes but also to implement processes and have discussions with your team to ensure they don't happen again. Also, don't dwell on it; we all make mistakes. Positive thinking goes a long way. – Anshey Bhatia, Verbal+Visual

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A version of this article originally appeared on SUCCESS.com.

Young Entrepreneur Council (YEC) is an invite-only organization comprised of the world's most promising young entrepreneurs. In partnership with Citi, YEC recently launched BusinessCollective, a free virtual mentorship program that helps millions of entrepreneurs start and grow businesses.